Blonde Chili

lean ground turkey -preferably a mix of dark and white meat Zucchini diced, many diced onions, cilantro, and cannelini beans no tomato products to cause reflux, or set off citric acid sensitivities... serve with sliced avocado and black olives (brown because there are no preservatives)

3 Month Siege and More Zucchini Please

This project was begum three months ago... That means my husband has been sick for four months, and foe over three months I have been attempting to rest and give my digestion a rest. You'd have thought it would have worked for me and the same time we were both on the most restricted diet, but i failed. The stress was too much. I caved over and over...gained and lost...I don't even remember how much...I think I am still down ten form the worst of the weight...but I have three on now that are going to take a long time to get back off. It is illusion, because my muscles have turned back to fat,and I am so weak. Before the scales tip in my favor, they will go up and i beat my body back into the salad wager and out of the insulin roller coaster it has been on. Yes...I will be plodding along in a a slow wagon...in every area of my life...Dr orders were for rest...Id have tarted that 6 weeks ago, but the stress got to us all...causing such detonations...but as with God, this were used to tear at bad relational foundations...so all this pains ... i think in the long term, was worth it. That said. Today's breakfast was a pattie of homemade sausage and a diced sauteed zucchini...if i fell like bailing, it will be protein, fiber, and gelatin shake--perhaps with banana and crushed ice. if i do not fell like death warmed over still at the end of the week,I will be surprised and count myself very blessed. All I want is to plod along at about my house work...not quit...sleep 8-10 hours a night---assisted and even if interrupted...keep my face pressed into the heart of God, and eventually fell well about t0o work-out in such a way that builds muscle again...and walk for an hour a day...only goal...